Hi there! I’m Helena, and I’m so excited you’ve found your way here. As a solution focused hypnotherapist, secondary school art teacher, and currently diving deep into educational psychology for my Master’s, I’ve got a lot to share and explore with you.
What’s This Blog About?
In this space, I’ll be blending my experiences and insights from various fields to bring you some (hopefully!) interesting and thought-provoking content. I’m passionate about art, education, and psychology and how these areas intersect, and I’m eager to explore these connections with you.
Though I don’t have a specific plan, I will be exploring various topics including psychology, solution focused hypnotherapy, teaching and education, neuroscience, the stresses and anxieties of modern life, mindfulness, art therapy, and more.
Why Join the Conversation?
I believe learning and self-discovery should be engaging and enjoyable. Whether you’re interested in how creativity influences our mental state, looking for ways to boost your well-being, or just curious about psychology, there’s something here for you.
I’m here to share what I know and what I am continuing to learn on my own educational journey, but I also want this to be a two-way street. Your questions, thoughts, and experiences will help shape our discussions and make this blog a lively, interactive space.
Thank you for joining me on this journey. Let’s explore, learn, and grow together!
Helena x
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